Calm-Down Choice Card Deck

Give kids words and tools for big feelings. The Calm-Down Choice Card Deck offers five simple, concrete strategies children can choose from when emotions run high.

The five calm-down choices

• Breathing
• Counting
• Asking for a break
• Finding a quiet spot
• Getting comfortable

Great for

Calm-down corners, classrooms, therapy and counseling spaces, and home routines that support social-emotional learning.

How it works

• Instant digital download (PDF). Nothing ships.
• Your download link appears right after checkout and is emailed to you.
• Print at home or school as many times as you need for your own family or classroom.

Licensed for personal and single-classroom use. Please don't share or resell the files.